Journalists — I’m open to media opportunities discussing all things health and fitness for women. Please use my contact form to reach out!

Here are a few recent stories that feature me:

• Bustle - A Beginner’s Guide to Weightlifting

• Self - 12 Realistic Tips for Managing Mom Guilt, From Mothers Who Get It

• Bustle - The “Hot Girl Walk” Is Out — TikTokers Are Now Walking 14 Miles For Fun

• Popsugar - 7 Gym Etiquette Rules, Straight from Fitness Experts

• Bustle - The Biggest 2023 Fitness Trends That'll Change How You Sweat

• Bustle - Fitness Pros Explain Whether Cardio or Weights Should Come First

• Bustle - The Ultimate Cross-Training Guide for Dancers

• Everyday Health - Zumba: What It Is, Health Benefits, and How to Get Started

• Bustle - 6 Calf Exercises With Dumbbells That'll Boost Your Stability

• Orlando Sentinel - Take Your Fitness Journey with You During This Holiday Season

• Bustle - 13 Resistance Band Exercises That’ll Work Your Core

• Bustle - 11 Glute Exercises That Use Weights for an Added Burn

• Self - 10 Workout Headbands That Actually Keep Your Hair Out of Your Face

• Bustle - How To Do A Side Plank Crunch To Strengthen Your Obliques

• Bustle - 42 Clever Things Fitness Trainers & Athletes Swear By

• Bustle - How To Nail The Bulgarian Split Squat, According To Trainers

• Bustle - The 9 Best Dance Workout Videos On YouTube

• Bustle - The 7 Best Resistance Band Exercises For Back Strength