Journalists — I’m open to media opportunities discussing all things health and fitness for women. Please use my contact form to reach out!

My content creator press kit can be found here.

Here are a few recent stories that feature me:

• Bustle - A Beginner’s Guide to Weightlifting

• Self - 12 Realistic Tips for Managing Mom Guilt, From Mothers Who Get It

• Bustle - The “Hot Girl Walk” Is Out — TikTokers Are Now Walking 14 Miles For Fun

• Popsugar - 7 Gym Etiquette Rules, Straight from Fitness Experts

• Bustle - The Biggest 2023 Fitness Trends That'll Change How You Sweat

• Bustle - Fitness Pros Explain Whether Cardio or Weights Should Come First

• Bustle - The Ultimate Cross-Training Guide for Dancers

• Everyday Health - Zumba: What It Is, Health Benefits, and How to Get Started

• Bustle - 6 Calf Exercises With Dumbbells That'll Boost Your Stability

• Orlando Sentinel - Take Your Fitness Journey with You During This Holiday Season

• Bustle - 13 Resistance Band Exercises That’ll Work Your Core

• Bustle - 11 Glute Exercises That Use Weights for an Added Burn

• Self - 10 Workout Headbands That Actually Keep Your Hair Out of Your Face

• Bustle - How To Do A Side Plank Crunch To Strengthen Your Obliques

• Bustle - 42 Clever Things Fitness Trainers & Athletes Swear By

• Bustle - How To Nail The Bulgarian Split Squat, According To Trainers

• Bustle - The 9 Best Dance Workout Videos On YouTube

• Bustle - The 7 Best Resistance Band Exercises For Back Strength